Friday, April 25th 5:30-8pm: Primary Series
Pranayama and Q & A session
Jörgen will lead you through the complete Primary Series, traditional counting and correct vinyasa methods. Experience the benefits of this detoxifying practice.
Saturday, April 26th: 9:30am-Noon: Mysore Style Class
A group class; where students individually practice at their own pace. Jorgen will be providing one-‐on-‐one instruction and adjustments to the students.
Prior Mysore style class experience is required.
Saturday, April 26th: 2:00-4:30pm: Sthira & Sukham (Steady & Ease)
Philosophy and Asana Class
We will explore Patanjali’s Yoga Sutra 2.46: “Sthira Sukham Asanam-‐ the posture should be steady, comfortable and grounded in joy.”
Sunday, April 27th: 9:30am-Noon: Primary Series into the Second Series with Q&A Session.
Jörgen will lead you through the complete Primary Series and into Second Series.
Entire Workshop: $180, plus tax ($196.83); Individual Class: $50, plus tax ($54.68)
Please mail in check to Maya Yoga, pay at the studio or pay by phone.
Maya Yoga 215 W. 18th Street #200 Kansas City MO 64108