Kansas City Ashtanga Workshop with Jörgen Christiansson April 25-27, 2014

Friday, April 25th 5:30-­8pm: Primary Series

Pranayama and Q & A session

Jörgen will lead you through the complete Primary Series, traditional counting and correct vinyasa methods. Experience the benefits of this detoxifying practice.

Saturday, April 26th: 9:30am-­Noon: Mysore Style Class

A group class; where students individually practice at their own pace. Jorgen will be providing one-­‐on-­‐one instruction and adjustments to the students.
Prior Mysore style class experience is required.

Saturday, April 26th: 2:00-­4:30pm: Sthira & Sukham (Steady & Ease)

Philosophy and Asana Class

We will explore Patanjali’s Yoga Sutra 2.46: “Sthira Sukham Asanam-­‐ the posture should be steady, comfortable and grounded in joy.”

Sunday, April 27th: 9:30am-­Noon: Primary Series into the Second Series with Q&A Session.

Jörgen will lead you through the complete Primary Series and into Second Series.

Entire Workshop: $180, plus tax ($196.83); Individual Class: $50, plus tax ($54.68)

Please mail in check to Maya Yoga, pay at the studio or pay by phone.

www.mayayoga.com

wade@mayayoga.com

816-­‐882-­‐9067
Maya Yoga 215 W. 18th Street #200 Kansas City MO 64108

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